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Went to Target, bought a fairy. They really do have everything! 🤣 #ad

These fun new Bright Fairy Friends dolls are the the perfect best friends for any child. Each fairy comes housed in its very own fairy home with bright, motion activated twinkle lights. They come with multiple surprise accessories for added fun! Collect all 12 unique fairy dolls!

Head to your local Target or online to get yours!

#BFF #BrightFairyFriends #CollectBFF #ShineTogether #socialspotters

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Bake Me a Wish

We celebrated Benjamin’s 3rd birthday on Saturday. It’s so hard to believe he’s already 3! It seems like just yesterday he was a tiny little baby who refused to sleep. He has been my most challenging baby. He never slept. I wish I was exaggerating but I’m not. He literally never slept. It was close to 8 months old when we had to sleep train him and he finally started sleeping through the night. But boy was that hard!

Now my little guy is the best sleeper in the house. He loves sleeping! He used to get so excited when it came fine for bed. “Yay bed!!” he’d say! He’s a delight to be around.

We were thankful to receive a delicious cake from Bake Me A Wish for his birthday. If you haven’t heard of them, Bake Me A Wish is an awesome company that makes yummy cakes, and they ship to your house. You can also send them as gifts. They even send their cakes overseas so it’s a wonderful way to wish a happy birthday or send love to any of the Troops across seas. I’ve had several of their cakes and they are all absolutely delicious. I’ve never been unhappy!

Check them out here and order a cake today! You won’t be unhappy!

Use code JAMIE to save 15%. Enjoy!

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Derma E

I love ethical, clean beauty products. So, when I was given a chance to try derma E products I was really excited. I was gifted the CBD collection as well as a vitamin C face mask, a universal cleansing balm, and the restoring Shea butter lotion. I absolutely love all of them. My skin feels so amazing after using these products. The CBD products are amazing for my sensitive skin. They help my skin stay free from acne and other issues.

The vitamin c face mask is like a facial in a bottle! I love the smell, it’s like putting an orange on your face!

Overall, I’m very happy with these products and will continue to use derma E in the future.

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Always eat: part 4

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.

We’ve been talking about Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion for the last few weeks. Catch up on my last few blog posts here: https://thelifeandlizblog.wordpress.com/2020/06/11/always-eat-part-3/

https://thelifeandlizblog.wordpress.com/2020/06/08/always-eat-part-2/

https://thelifeandlizblog.wordpress.com/2020/05/27/always-eat-after-7pm-by-joel-marion/

I can’t recommend this book enough! It’s been a game changer for my goals and diet success. I’m achieving my goals and then some. I’m beyond happy I found this book. It’s changed my life and I plan to continue to follow this plan.

This book has taught me so much I didn’t know. Avoiding carbohydrates and restricting calories later in the day can have an adverse effect on your thyroid hormones, which play a major role in metabolism. When the thyroid fails to secrete enough of the hormones that control metabolism, this can trigger symptoms like fatigue, depression, weight gain, thinning hair, and dry skin.

The most challenging times to curb hunger are just before bed and in the morning. By following the Always Eat After 7PM program, you have the most willpower to stay on the diet because you are eating during the hours when you are most hungry. This also puts you into both intermittent fasting increasing testosterone and your metabolism, while putting you into ketosis.

Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase. 

Learn more about the book and how to purchase here: http://bit.ly/2wNaFIx

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.

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Always Eat: Part 3

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.

We’re back with more information about Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion. For those just checking in, catch up with my first and second post https://thelifeandlizblog.wordpress.com/2020/05/27/always-eat-after-7pm-by-joel-marion/

https://thelifeandlizblog.wordpress.com/2020/06/08/always-eat-part-2/

It’s been exciting following this book and the key notes that Joel mentions. I’ve been gaining more energy and getting closer to my goals. The best this game about this for me, is that it really helps me focus on my goals, rather than a specific diet plan. There are so many awesome and delicious recipes in the book too. My favorite is the Pumpkin Pie Egg Muffins. They’re perfect for breakfast or w quick snack!

One of the simplest 3-Minute Fat-Burning Morning Rituals, lemon water is a glass of water mixed with the juice of one half of a lemon. This drink provides all the benefits of regular drinking water, which supports weight loss, digestive health, physical performance, and cognitive function.

Water helps digest your food, expel wastes, regulate your temperature, protect your tissues, cushion your joints, and protect your spinal column, among many other vital functions. It is through water that hormones flow to the proper organs, that nutrients reach all cells, and that toxins are diluted and removed from the body.

Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase. 

Learn more about the book and how to purchase here: http://bit.ly/32oR90L

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.