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Always Eat After 7pm by Joel Marion

Hey all!

As many of you know, we recently welcomed our newest child into the world, Miss Adeline Marie. She’s been a delight and a wonderful baby. Our family finally feels complete!

I’m sure you could see from photos, I gained a lot of weight throughout this pregnancy. Much more than I ever want to admit. I’ve been feeling awful about the way I look and how my body feels. Emotionally, physically, and mentally, it’s been a challenge.

I’ve tried many different fad diets over the years, but none have worked for me. To be honest, I love food, and I love eating! In particular, I snack at night. I’m hungry in the evenings and I’ve tried to stick to the golden rule of “don’t eat after 7pm” but it’s just impossible for me.

But what if I told you, it’s okay to eat after 7pm? Over the next few weeks, I’ll be sharing with you this exciting new idea that is the key message of “Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight” by Joel Marion. It’s an incredible book that really speaks to my heart and the way I eat.

Research shows that the average person’s metabolic rate is no different during sleep than during the day. In short, your metabolism doesn’t slow down at night. Nor does your body store fat at the end of the day. Whether it’s 8 am or 8 pm, you use food for energy the same way.

Based on surprising science, Always Eat After 7 PM debunks popular diet myths and offers an easy-to-follow diet that accelerates fat-burning and allows you to indulge in your most intense food cravings: Eating the majority of your calories at night. 

Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase. 

Learn more about the book and how to purchase here: https://www.joelmarion.com/?src=bg1

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.

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Picasso Bristle Blocks

It’s supposed to be really hot here this week, so indoor activities are a must. .
One of children’s favorite activities is building with their bristle blocks from @picassotiles. I love watching how creative they are and see their imagination come to life! These blocks are a must have toy for kids. 👍🏻
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Click the link below to find them on Amazon.
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https://amzn.to/2LUSM1w
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picassotiles #bristleblocks #toddlerplaytime #playtimefun #stemeducation #stemtoys #sensoryplayideas #sensoryplay #sensoryplaytime #toddlertoys #kidtoys

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Bump date

C8D0B450-71A4-489E-BF52-51C05701ECDDBump date: 40 weeks and 2 days.

My sweet Adeline will be here very soon, and I can’t wait to hold her in my arms. Until then, I’m anxiously waiting and juggling last-minute preparations until the big day arrives. We’re scheduled for induction Tuesday, and I can’t wait!

Mamas show your bump and be proud! You’re strong and doing a great job taking this one day at a time. Here’s to mastering motherhood!

 

 

children, Reviews

Delta Children Cars Bed

My sweet little girl recently outgrew her crib and it was time to transition to a big girl bed. It seems so hard to believe! It seems like just yesterday she was a tiny little baby who needed snuggles and pacifiers. But now she’s a big girl, and can put herself to bed. Where does the time go?

My husband and I looked at several different beds but we couldn’t seem to agree on any. None seemed like the right fit for Elizabeth. When we were offered a bed from Delta Children, we were delighted. We found this Cars twin size bed and it was perfect! Elizabeth is a big fan of the Cars movies!

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Set up was easy. The instructions were easy to follow. It didn’t take too long to get it ready! When we finally finished and showed her, she was delighted! She jumped on it for several minutes before finally snuggling in with her sweet little happy face. The quality is amazing! It’s very sturdy and can easily hold her weight as she grows.

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Thank you Delta Children!

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Heidijhale

{#ad} A big thank you to @heidijhale for this beautiful, custom necklace featuring my sons artwork. I’m in love with the quality and craftsmanship of this piece! .
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My son wrote me a note and drew a picture of us several years ago and I’ve always kept it close. I’m so happy to be able to preserve the memories. .
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@apexdropofficial #heidijhaledesigns #heidijhale #customnecklace #customjewelry #childrensartwork #customcreations #ilovemykids #wearamemory

 

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Bake me a Wish

Jonathan is ONE today! This year has flown by. It’s been such a blessing watching my sweet baby grow. He’s such a delight, always happy, always smiling!

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We were gifted a beautiful cake from @bakemeawish for his birthday cake! Y’all, it was amazing! One of the most delicious cakes I’ve ever eaten! I think Jonny approved too! 🤣.

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Each cake from Bake Me A Wish comes packaged in a molded cooler & refrigeration. Also included are a personalized greeting card and gift box.

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With each cake purchased, 5% of the order is contributed to Bake Me A Wish!’s Operation: Birthday Cake program which, with their partner Soldiers’ Angels, donates birthday cakes each month to our valued service men and women overseas. ❤️

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Mickey Mouse Clubhouse

{#ad} It’s the Mickey Mouse Clubhouse!

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My children are currently obsessed with Mickey Mouse. Benjamin always asks for “mi moue!” which is Ben talk for Mickey Mouse. So, we were so delighted to find this playset at @target! .

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The Mickey Clubhouse Adventures Playset includes: Playhouse, Mickey Mouse, Minnie Mouse and Pluto 3” Figures, Table, Chair, Seesaw, Mouskadoer, Telescope and more! Mickey and friends will love riding down the slide to greet their friends! Press the floor button to activate lights and sounds and sing along to the “Hot Dog Song”. Made by @justplayproducts .

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My kiddos can’t wait to open it and play with their favorite little mouse!

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#JustPlayProducts #JustPlayToys #JustPlayAllDay #MickeyMouseClubhouse #MMCH #Target #SocialSpotters